Tuesday, September 19, 2017
Chilli Con Carne (Thermomix)
Ingredients:
1 red capsicum
2 carrots
1 onion
1 tbsp minced garlic
2 sticks of celery
10g olive oil
500g mince beef
1 tsp cumin
1 tsp chilli powder
1 tin kidney beans
1 tin chopped tomatoes
1 tbs balsamic vinegar
50g tomato paste
Method:
Chop the onion for 5 sec/ speed 5
Add the oil and garlic and saute for 3 mins/ 100C/ speed 1
Add the carrots, capsicum and celery and chop 3 sec/ speed 5
Add the cumin and chilli and cook reverse/ speed 1/ 5 mins/ 100C
Add the kidney beans, tomatoes, tomato paste, balsamic vinegar and mix
reverse/ speed 1/ 30 sec
Add the mince and cook 25 mins/ reverse/ speed 1/ 100C
Serve with rice and a dollop of sour cream.
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