Tuesday, September 19, 2017

Chilli Con Carne (Thermomix)



Ingredients:

1 red capsicum
2 carrots
1 onion
1 tbsp minced garlic
2 sticks of celery 
10g olive oil
500g mince beef
1 tsp cumin
1 tsp chilli powder
1 tin kidney beans
1 tin chopped tomatoes
1 tbs balsamic vinegar
50g tomato paste


Method:

Chop the onion for 5 sec/ speed 5

Add the oil and garlic and saute for 3 mins/ 100C/ speed 1

Add the carrots, capsicum and celery and chop 3 sec/ speed 5

Add the cumin and chilli and cook reverse/ speed 1/ 5 mins/ 100C

Add the kidney beans, tomatoes, tomato paste, balsamic vinegar and mix 
reverse/ speed 1/ 30 sec

Add the mince and cook 25 mins/ reverse/ speed 1/ 100C

Serve with rice and a dollop of sour cream.

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